Shots Fired Ep. 135 Self-defense is only one part of self preservation
TJ and the Lovely Krystal Stone sit down to talk about some healthy tips for cleaning the air you breathe every day. TJ talks about his upcoming fitness quest and reminisces about some of his most memorable times on camera “doing it for the gram” with some of his favorite social media influencers!
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Hosts:
Tj Kirgin @Sig_Glockincolt, Alex @dynadeathmilberg, and Krystal Stone of @krystalstonefitness
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You can listen to the show on the following channels in their respective areas
KRTK 93.3 FM, K283CI 104.5FM, & KMOV 104.3FM-In the STL area
KLPW 107.3 FM-In the St. James area
100.7FM- in the East STL IL. area
You can also catch this on the AM channels 1010 & 920 AM in the MO / IL area